exercise for hips!

exercise for hips

Comprehensive Analysis

1) "Exercise" -- As to exercise for hips 1ex·er·cise Pronunciation: 'ek-s&r-"sIz Function: noun Etymology: Middle English, from Anglo-French exercice, from Latin exercitium, from exercitare to train, exercise, frequentative of exercEre to train, occupy, from ex- + arcEre to enclose, hold off -- more at ARK 1 a : the act of bringing into play or realizing in action : USE <the exercise of self-control> b : the discharge of an official function or professional occupation <exercise of his judicial duties> c : the act or an instance of carrying out the terms of an agreement (as an option) -- often used attributively <an option's exercise price> 2 a : regular or repeated use of a faculty or bodily organ b : bodily exertion for the sake of developing and maintaining physical fitness <trying to get more exercise> 3 : something performed or practiced in order to develop, improve, or display a specific capability or skill <arithmetic exercises> <vocal exercises> 4 : a performance or activity having a strongly marked secondary or ulterior aspect <party politics has always been an exercise in compromise -- H. S. Ashmore> 5 a : a maneuver, operation, or drill carried out for training and discipline <naval exercises> b plural : a program including speeches, announcements of awards and honors, and various traditional practices of secular or religious character <commencement exercises> Pronunciation Symbols Lance Cpl. Anthony M. Madonia emerges from the water during the swimming portion of the triathlon. Marines and Sailors of Marine Security Company and the Naval Support Facility in Thurmont, Md., participated in the Catoctin Mountain Triathlon, July 20. Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. Frequent and regular physical exercise is an important component in the prevention of some of the diseases of affluence such as heart disease, cardiovascular disease, Type 2 diabetes and obesity.[1][2] Exercises are generally grouped into three types depending on the overall effect they have on the human body: Flexibility exercises such as stretching improve the range of motion of muscles and joints.[3] Aerobic exercises such as walking and running focus on increasing cardiovascular endurance.[4] Anaerobic exercises such as weight training, functional training or sprinting increase short-term muscle strength.[5] Physical exercise is considered important for maintaining physical fitness including healthy weight; building and maintaining healthy bones, muscles, and joints; promoting physiological well-being; reducing surgical risks; and strengthening the immune system. Proper nutrition is at least as important to health as exercise. When exercising it becomes even more important to have good diet to ensure the body has the correct ratio of macronutrients whilst providing ample micronutrients, this is to aid the body with the recovery process following strenuous exercise.[6] Proper rest and recover..." 2) "For" -- As to exercise for hips 1for Pronunciation: f&r, (')for, Southern also (')fär Function: preposition Etymology: Middle English, from Old English; akin to Latin per through, prae before, pro before, for, ahead, Greek pro, Old English faran to go -- more at FARE 1 a -- used as a function word to indicate purpose <a grant for studying medicine> b -- used as a function word to indicate an intended goal <left for home> <acted for the best> c -- used as a function word to indicate the object or recipient of a perception, desire, or activity <now for a good rest> <run for your life> <an eye for a bargain> 2 a : as being or constituting <taken for a fool> <eggs for breakfast> b -- used as a function word to indicate an actual or implied enumeration or selection <for one thing, the price is too high> 3 : because of <can't sleep for the heat> 4 -- used as a function word to indicate suitability or fitness <it is not for you to choose> <ready for action> 5 a : in place of <go to the store for me> b (1) : on behalf of : REPRESENTING <speaks for the court> (2) : in favor of <all for the plan> 6 : in spite of -- usually used with all <for all his large size, he moves gracefully> 7 : with respect to : CONCERNING <a stickler for detail> <heavy for its size> 8 a -- used as a function word to indicate equivalence in exchange <$10 for a hat>, equality in number or quantity <point for point>, or correspond For the Wikipedia's template named "For", see Wikipedia:Template messages/General. For may refer to: A common preposition (I have a gift for you) (I only did it for the prize) A complementizer introducing a non-finite clause or more specifically an infinitival clause (e.g. "Jenny was fearful for her life to be over"). A less common (sometimes considered archaic) coordinating conjunction. e.g. We know that that the End is near, for the Tribulation has begun! The for loop, used in many programming languages. The Fornax Constellation A misspelling of the number 4, spelled "four" Fellowship of Reconciliation, a religious nonviolent organization. ..." 3) "Hips" -- As to exercise for hips 1hip Pronunciation: 'hip Function: noun Etymology: Middle English hipe, from Old English hEope; akin to Old High German hiafo hip : ROSE HIP Pronunciation Symbols Hips may refer to Hip (anatomy) HIPS, a host-based intrusion-prevention system HIPS, high-impact polystyrene (see Polystyrene#Copolymers) Hip (disambiguation) ..." 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